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Linda Nelson's avatar

Thanks for sharing your story and insights gained on your journey, Daria. I recall collecting pennies in elementary school. I remember trying to control my younger siblings when we played together. How come they never wanted to play "school" and let me be the teacher??? I remember wanting to learn everything possible about German Shepherds when our dogs had two litters of puppies. Nothing else seemed to matter but running home from school to see how the puppies were doing. I have never been a casual listener of music for relaxation's sake but I am a professional musician and am learning to appreciate how deeply regulating it is for me to engage with my instrument, enjoy its vibrations, enjoy the flow state I can enter, etc. I'm loving learning so many new ways to honor what my brain and body need to continue to find regulation. Again, thanks for your sharing. Each person's reflections have helped me in some way.

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