🛎️ Zoom Link for Tomorrow's Live Late Diagnosis Club Workshop 🛎️

Burnout Recovery is a toolset every late diagnosis person needs. Tomorrow we will be talking about it in our monthly paid workshop which we are offering FOR FREE because of everything that's going on.

Tomorrow at 8am PT, 11am ET, 4pm UK, and 5pm Europe we will be getting together on Zoom for our monthly workshop. This is normally part of our PAID PROGRAMMING but we are offering it FOR FREE to all of our members. Please spread the word. It’s an important conversation especially right now.

Autistic burnout isn’t just being tired. In this free, live conversation with Neurodivergent Psychotherapist Nancy Southcott, we will be discussing what happens when your body and brain have carried too much for too long. You’ve pushed through social demands, sensory overwhelm, and constant self-editing, and now even simple things feel impossible. You’re not lazy or broken. You’ve just reached the point where your nervous system has said, enough.

CPTSD or being in a staate of perpetual burnout is normal for Autistic people. In this session, we’ll talk about what autistic burnout really feels like, why it happens so suddenly, and why recovery takes more than a weekend of rest. You’ll learn how to recognise the warning signs before a crash, how to separate rest from guilt, and how to rebuild your routines and energy around what your brain actually needs.

Together we’ll explore how to rebuild your sense of self with mindfulness, EMDR, environmental changes, and other techniques that are sustainable, peaceful, and true to who you are.

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Meet Our Guest Nancy Southcott

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Join the Zoom Meeting

https://us06web.zoom.us/j/84974162766

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Prefer to join by phone?

One tap mobile

+16468769923,,84974162766# US (New York)

+16469313860,,84974162766# US

Join instructions

https://us06web.zoom.us/meetings/84974162766/invitations?signature=GsUvFJU7wL4CS3xZdr6MtZcvEYvWOM44jZttomT8Z8o

Looking forward to seeing you there! This meeting is for PAID members of the Autistic Culture Substack which is you if you received this email, but no one will be turned away.